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Archive for the ‘Healthy Cooking’ Category

TV Food Personality and Cookbook author Jacqui Malouf discusses healthy cooking and eating tips.

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Erin makes North African chicken fold-overs for the Good Housekeeping Magazine Eat Your Heart Out Healthy Cooking Contest.

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Recipe: This healthy salad dressing recipe uses whole sunflower seeds as a base instead of oil. Whole seeds are so much tastier and healthier than oils, and give a really rich and creamy dressing for a light salad. What do you think?

Duration : 0:4:54 Views : 121.


Check out the free ‘7 Secrets For Shaping Up Your Healthy Eating Habits’ at Fasting, although often thought of as a detox, is very different from the simple detox diet plans we’ve gone through so far. A fast involves little or no actual nourishment for your body, and is much more intense in unleashing stored toxins. Have you ever done a fast? What type was it, and how did you find it?

Duration : 0:6:9 Views : 86.


What To Eat On A Detox Diet Plan

Go to for the free “7 Secrets For Shaping Up Your Healthy Eating Habits”. When you look at going on a detox diet plan, there are a lot of strategies you can choose from. Phil and I have tried a lot of different cleanses, although we didn’t always see them as cleanses at the time. Have you tried any of the detox diet plans I mention in the video? Are there any other types of detoxes (other than fasting - that will be covered in my next post) that you’ve tried?

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Healthy Foods Cooking: Greens: Amanda Love The Barefoot Cook Amanda Love, The Barefoot Cook, is a natural foods chef and nutrition educator. She emphasizes eating fresh, local, seasonal, organic, and nutrient rich food. Her vision and work has helped many integrate nutritionally sound and uniquely delicious food into their daily diet to maintain optimal health. Stay tuned for more free videos with natural health food recipes 7 cooking tips. Visit Amanda Love’s The Barefoot Cook Wesbite at; This video was produced by Psychetruth http Music By Jimmy Gelhaar © Copyright 2010 Target Public Media LLC. All Rights Reserved.

Duration : 0:7:30 Views : 9.

(more…) Easy Recipes, healthy cooking. Join Katrina and Sloane at Ritorno restaurant as they learn to make a healthy version of baked sweet potato fries with chefs Julia and Alex. This recipe also works with white, yellow or even purple potatoes! A great snack, finger food or side dish. Bon appetit!

Duration : 0:5:49 Views : 1192.