Health-conscious shopping starts here. natural foods. I know how to shop. many people are frustrated by shopping. We can get over that. I show you how easy and amusing it can be. Just bring a camera with you. Upload your experience to youtube. just like this! attach it as a video response. LMAO
I love water, spring water, pure clear refreshing. gerolsteiner and Pellegrino are my favorites. i drink that almost everyday. As long as i can find it in the store. best waters! bottled water. mineral water, bubbly .
Nutrition, what’s good for you. I am trying to go vegan all the way. And raw foods diet appeals to me. Juice fasting is a regular thing.
There are so many choices. make a list. keep a notebook. keep track of all your diet patterns. What you eat. What you enjoy. What’s delicious. And what is one sale. You have to be frugal. And get what is on season. I also tend to believe in the philosophy of macrobiotics.
Green, ecological, biodynamics. We have to support organic growers, local produce. Farmer’s markets whenever possible. Sustainable growth.
What about eggs? if you have to eat them, it is certainly a better choice than eating meat. Even though it is “liquid meat” get the free-range the non-hormone, vegetarian fed. antibiotic free. cruelty free products.
Why do you think I can make so many videos all the time? It’s the limitless energy!! Know how to eat. Know how to shop. It’s fun. It can be. i said it can. You listen to me from now on.

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